{"id":248,"date":"2013-02-27T23:19:24","date_gmt":"2013-02-27T22:19:24","guid":{"rendered":"http:\/\/baranowscy.eu\/wordpress\/?p=248"},"modified":"2022-10-09T16:36:17","modified_gmt":"2022-10-09T14:36:17","slug":"zdrowe-lektury","status":"publish","type":"post","link":"https:\/\/baranowscy.eu\/wordpress\/zdrowe-lektury\/","title":{"rendered":"Zdrowe lektury"},"content":{"rendered":"<p>Czytanie poradnik\u00f3w? Eeee. Strata czasu! Zw\u0142aszcza w dobie internetu, kiedy ka\u017cda informacja jest w zasi\u0119gu r\u0119ki&#8230;<\/p>\n<p>A jednak, cho\u0107 w swoim \u017cyciu przeczyta\u0142am prawdopodobnie dwa i p\u00f3\u0142 poradnika, poniewa\u017c nigdy nie czu\u0142am potrzeby dowiadywania si\u0119, jak \u017cy\u0107, postanowi\u0142am dowiedzie\u0107 si\u0119 troch\u0119 wi\u0119cej, jak je\u015b\u0107. W\u0142a\u015bnie z poradnik\u00f3w. Dlatego, \u017ce stanowi\u0105 pewn\u0105 ca\u0142o\u015b\u0107, pokazuj\u0105 koncepcj\u0119 w pe\u0142nym spektrum, a nie skr\u00f3towo, \u017ceby internauta si\u0119 nie znudzi\u0142.<\/p>\n<p>Pierwszym poradnikiem, kt\u00f3ry przeczyta\u0142am w ca\u0142o\u015bci, by\u0142 <em>Antyrak<\/em>\u00a0Davida Servana-Schreibera. By\u0142o to kilka lat temu i musz\u0119 przyzna\u0107, \u017ce zrobi\u0142 na mnie du\u017ce wra\u017cenie. Wiadomo, \u017ce do zmian trzeba dojrze\u0107, wi\u0119c nie zrewolucjonizowa\u0142am swojego \u017cycia pod wp\u0142ywem lektury, ale jednak zacz\u0119\u0142am si\u0119 zastanawia\u0107 nad \u017cywno\u015bci\u0105 ekologiczn\u0105, nad powi\u0105zaniem pokarmu i zdrowia, nad jako\u015bci\u0105 po\u017cywienia i nad koncernami farmaceutycznymi&#8230;<\/p>\n<p>Od tego czasu, nie za szybko, wiele si\u0119 zmieni\u0142o. Jako rodzina jemy ekologicznie i \u017cyjemy tak, aby jak najmniej szkodzi\u0107 planecie. Kiedy\u015b wydawa\u0142o mi si\u0119 to utopi\u0105 &#8211; eko\u017cywno\u015b\u0107 w Polsce? Za jakie pieni\u0105dze? Dzi\u015b jem mniej, zdrowiej i w domu. Nie wydaj\u0119 pieni\u0119dzy na r\u00f3\u017cne rzeczy, kt\u00f3re kiedy\u015b by\u0142y mi nieodzowne. Przebywam wi\u0119cej czasu w kuchni, a m\u00f3j starszy syn uwielbia mi towarzyszy\u0107. Teraz chcia\u0142abym uporz\u0105dkowa\u0107 wiedz\u0119, chaotycznie zdobywan\u0105 poprzez lektur\u0119 materia\u0142\u00f3w w sieci i zdoby\u0107 nowe wiadomo\u015bci. A tak\u017ce wypracowa\u0107 w\u0142asny pogl\u0105d na to, co przyswoj\u0119, poniewa\u017c jestem cz\u0142owiekiem poszukuj\u0105cym, w\u0105tpi\u0105cym i eksperymentuj\u0105cym&#8230;<\/p>\n<p><a href=\"https:\/\/baranowscy.eu\/wordpress\/wp-content\/uploads\/2013\/02\/zdrowe_lektury.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-249\" alt=\"zdrowe_lektury\" src=\"https:\/\/baranowscy.eu\/wordpress\/wp-content\/uploads\/2013\/02\/zdrowe_lektury.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/baranowscy.eu\/wordpress\/wp-content\/uploads\/2013\/02\/zdrowe_lektury.jpg 640w, https:\/\/baranowscy.eu\/wordpress\/wp-content\/uploads\/2013\/02\/zdrowe_lektury-300x199.jpg 300w, https:\/\/baranowscy.eu\/wordpress\/wp-content\/uploads\/2013\/02\/zdrowe_lektury-600x399.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Przede mn\u0105 lektura trzech ksi\u0105\u017cek plus od\u015bwie\u017cenie <em>Antyraka<\/em>. Pierwsza ksi\u0105\u017cka to <em>Zdrowie na w\u0142asne \u017cyczenie<\/em> J\u00f3zefa S\u0142oneckiego &#8211; dotar\u0142y dzi\u015b do mnie dwa tomy dzie\u0142a, Micha\u0142 &#8211; dzi\u0119kuj\u0119! S\u0142onecki ma opini\u0119 dziwaka, a jego zwolennik\u00f3w nazywa si\u0119 oddanymi \u00a0wyznawcami guru, czyli samego mistrza J\u00f3zefa. W ideologi\u0119 nie wnikam &#8211; przeczytam ksi\u0105\u017cki o \u017cywieniu, pod k\u0105tem informacji o pokarmach. Autor zdoby\u0142 moj\u0105 sympati\u0119 za <a href=\"http:\/\/portal.bioslone.pl\/zanim_pozwolisz_zaszczepic_dziecko\">tekst o szczepieniach<\/a>, a o szczepieniach jeszcze b\u0119dzie, obiecuj\u0119.<\/p>\n<p>Druga ksi\u0105\u017cka to <em>Nie daj si\u0119 zje\u015b\u0107 grzybom candida<\/em> Andrzeja Janusa (krytykowanego tu w komentarzach i mo\u017ce s\u0142usznie, zobaczymy). Autor skupia si\u0119 na zagadnieniu zwalczenia dro\u017cd\u017cak\u00f3w w naszym organizmie &#8211; temat mi bliski, jak niestety wi\u0119kszo\u015bci ludzi \u017cyj\u0105cych w mie\u015bcie. Jak zd\u0105\u017cy\u0142am si\u0119 zorientowa\u0107, jego stanowcze pogl\u0105dy id\u0105 bardzo daleko, natomiast z pewno\u015bci\u0105 w ksi\u0105\u017cce znajd\u0119 r\u00f3\u017cne informacje na temat samych grzyb\u00f3w i sposobie ograniczenia ich wp\u0142ywu na nasze zdrowie.<\/p>\n<p>O trzeciej lekturze napisz\u0119 wi\u0119cej, kiedy ju\u017c j\u0105 zdob\u0119d\u0119 &#8211; zapomnia\u0142am, jak brzmia\u0142 jej dok\u0142adny tytu\u0142. Lada dzie\u0144 po\u017cycz\u0119 j\u0105 od mojej mamy.<\/p>\n<p>Ciekawa jestem Waszych opinii na temat poradnik\u00f3w \u017cywieniowych. Czy kt\u00f3ry\u015b zmieni\u0142 Wasze \u017cycie? Pom\u00f3g\u0142 odzyska\u0107 zdrowie, si\u0142y, figur\u0119?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czytanie poradnik\u00f3w? Eeee. Strata czasu! Zw\u0142aszcza w dobie internetu, kiedy ka\u017cda informacja jest w zasi\u0119gu r\u0119ki&#8230; A jednak, cho\u0107 w swoim \u017cyciu przeczyta\u0142am prawdopodobnie dwa&hellip;<\/p>\n","protected":false},"author":1,"featured_media":249,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1786,17,51,20,2],"tags":[],"class_list":["post-248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archiwum","category-o-jedzeniu","category-poradniki-zywieniowe-recenzje","category-recenzje","category-slowo-od-autora"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zdrowe lektury - organiczni.eu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/baranowscy.eu\/wordpress\/zdrowe-lektury\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zdrowe lektury - organiczni.eu\" \/>\n<meta property=\"og:description\" content=\"Czytanie poradnik\u00f3w? Eeee. Strata czasu! 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